jordynshaylin
jordynshaylin jordynshaylin
  • 25-01-2018
  • Health
contestada

PHYSICAL EDUCATION:
Please apply the FITT Principle to Running.

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Mylizardlivesonmars
Mylizardlivesonmars Mylizardlivesonmars
  • 02-02-2018
Frequency - How often do you run?
Intensity - How hard do I run? 
Time - How long do I run
Type - What type of running? Jogging? Fast paced? Slow?
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