jannayeb jannayeb

22-09-2017
Health

contestada

(A. Crackers, B. orange juice, C. tofu) is the best source of protein for a vegetarian.

(A. Beans, B. crackers, C. Rice) is a good source of calcium for a vegetarian.

Respuesta :

highschoolhelp9 highschoolhelp9

22-09-2017

The answers I believe are C. tofu and C. Rice.

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mannydelgado mannydelgado

22-09-2017

number one is tofu because .5 cups of tofu = to 10 g of protein

number two is beans because 1 cup of beans contains 130 mg of calcium

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