the nurse is instructing a client about the performance of kegel exercises. what statement made by the client about the purpose of kegel exercises indicates to the nurse that further education is required?

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25-10-2022
Medicine

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the nurse is instructing a client about the performance of kegel exercises. what statement made by the client about the purpose of kegel exercises indicates to the nurse that further education is required?

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bharathparasad577 bharathparasad577 · Answer 1 · 2022-10-28T16:33:15+02:00

Kegel exercises can help with other pelvic floor issues and urine incontinence. Here is a step-by-step instruction manual for performing Kegel exercises.

Kegel exercises can help with other pelvic floor issues and urine incontinence. Here is a step-by-step instruction manual for performing Kegel exercises. The pelvic floor muscles, which support the uterus, bladder, small intestine, and rectum, are strengthened with kegel exercises.

What are the Kegel Exercises?

Before you sit or lie down, be sure your bladder is empty.
Your pelvic floor muscles should be tense. Hold firmly for 3 to 5 seconds.
Count from 3 to 5 seconds while relaxing your muscles, ten times, three times daily (morning, afternoon, and night).
Your pelvic floor muscles will become stronger if you execute Kegel exercises correctly and frequently.

Learn more about the Kegel exercise here:

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