skatingby7078 skatingby7078
  • 24-12-2021
  • SAT
contestada

If body fat has decreased but the scale has stayed the same.

Respuesta :

umaguma96
umaguma96 umaguma96
  • 24-12-2021

Answer:

It's possible to get thinner without actually seeing a change in your weight. This happens when you lose body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a sign that you're moving in the right direction. ... Another reason scale weight isn't so reliable is that it changes all the time

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