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23-12-2021
Health

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how many health related fitness components are there

Respuesta :

Aadhira Aadhira

24-12-2021

Explanation:

five components

five componentsHealth-related components of Physical Fitness. There are five components of physical fitness: (1) body composition

(2) flexibility

(3) muscular strength

(4) muscular endurance

and (5) cardiorespiratory endurance.

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