You're running down the soccer field when you develop a side stitch; what should you do?

Slow down, rest, and do gentle stretching activities
Lie down and ice the pain until it goes away
Keep your upper body elevated and drink lots of water
Massage your side slowly until the pain goes away

Respuesta :

Good Morning!
 
Slow down, rest, and do gentle stretching activities

To relieve the pain it is important to do stretching, deep breathing. Slowing down is a faster way to do it all.
 
Hugs!

Answer:

slow down, rest, and do gentle stretching activities

Explanation:

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