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22-09-2020
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whats the best way of not being stress

Respuesta :

rykeir2 rykeir2

22-09-2020

Answer:

Breath in for five seconds, hold your breath for three seconds, and slowly let out your breath for five seconds. :)

Explanation:

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jocellyndiiaz jocellyndiiaz

22-09-2020

Answer:meditation

Explanation:

take time to be outside listen to calming music

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