Godbody88 Godbody88

25-02-2020
Health

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Recommended amount of fats per meal for a female client

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cosmokee6 cosmokee6

05-01-2021

Answer:

That is about 44 grams to 77 grams of fat per day if you eat 2,000 calories a day. It is recommended to eat more of some types of fats because they provide health benefits.

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